A new year often comes with expectations of hope, renewal, and fresh beginnings. Decorations may come down, celebrations fade, and social media fills with declarations of new goals and optimism. Yet for many Nigerians, the pressures of the previous year do not disappear with the calendar change. Instead, they follow quietly into the new year.

Many common childhood illnesses such as diarrhea, cholera, typhoid, influenza, skin infections, and eye infections are preventable with consistent hygiene. Children learn best by watching the adults around them. When cleanliness becomes part of daily life at home and in school, it lays the foundation for lifelong health and confidence.

Hypertension, also known as high blood pressure, is often called the “silent killer.” Why? Because it usually has no warning signs, yet it can quietly damage your heart, kidneys, and brain over time.

In today’s fast-paced world, stress has become a silent killer. It creeps in quietly through daily responsibilities, financial burdens, health challenges, and emotional upheavals, especially in communities where resources are limited and awareness is still growing.

Malaria isn’t just a fever. It’s a threat to your liver.

According to the World Health Organization, one in every four Nigerians is battling a mental health condition. Yet, less than 10% of mentally ill Nigerians have access to professional care. But when you zoom in on gender, the disparity becomes more heartbreaking.

Polycystic Ovary Syndrome (PCOS) is more common than many people realize, yet it often goes undiagnosed or misunderstood. It’s a hormonal condition that affects how the ovaries function and can show up in different ways

Hypertension, also known as high blood pressure, is often called the “silent killer.” Why? Because it usually comes with no warning signs, yet it can quietly damage your heart, kidneys, and brain over time.

Breast cancer awareness starts with each of us. In Nigeria, one in eight women may face a diagnosis — but early detection saves lives.

Receiving a diabetes diagnosis can feel overwhelming but it doesn’t mean you have to give up enjoying delicious Nigerian meals. With the right choices and lifestyle adjustments, you can manage your blood sugar and still savor the flavors of home.

Public health is more than a profession—it’s a calling. Across Nigeria and the diaspora, courageous individuals have stepped up to protect communities, improve healthcare, and save lives. We’re honoring public health champions who have broken barriers and shaped history.

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It’s a new year, but we are still in the midst of the holiday season, with calendars filled with celebrations, shopping sprees, travel...

In Nigeria’s bustling cities and rural communities, the demands of daily life, work, family responsibilities, and personal pursuits often...