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PCOS: Early Diagnosis and Managing Symptoms Naturally
Polycystic Ovary Syndrome (PCOS) is more common than many people realize, yet it often goes undiagnosed or misunderstood. It’s a hormonal condition that affects how the ovaries function and can show up in different ways
LAOF Staff
5 days ago2 min read
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Hypertension Doesn’t Have to Win. Take Control Today.
Hypertension, also known as high blood pressure, is often called the “silent killer.” Why? Because it usually comes with no warning signs, yet it can quietly damage your heart, kidneys, and brain over time.
LAOF Staff
May 201 min read
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Dear Sister, Check Your Breasts. For You. For Us.
Breast cancer awareness starts with each of us. In Nigeria, one in eight women may face a diagnosis — but early detection saves lives.
LAOF Staff
May 13 min read
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Living Well with Diabetes: Balancing Healthy Habits and a Nigerian Diet
Receiving a diabetes diagnosis can feel overwhelming but it doesn’t mean you have to give up enjoying delicious Nigerian meals. With the right choices and lifestyle adjustments, you can manage your blood sugar and still savor the flavors of home.
LAOF Staff
Apr 182 min read
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Public Health Heroes: Breaking Barriers, Saving Lives
Public health is more than a profession—it’s a calling. Across Nigeria and the diaspora, courageous individuals have stepped up to protect communities, improve healthcare, and save lives. We’re honoring public health champions who have broken barriers and shaped history.
LAOF Staff
Apr 113 min read
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The Reality of Maternal Health in Nigeria
Picture this: You’re expecting a baby, a moment that should be filled with joy. But in Nigeria, this joy is often overshadowed by a harsh...
LAOF Staff
Mar 312 min read
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Addressing Childhood Mortality in Nigeria
1 million Nigerian children die before their 5th birthday every year from preventable diseases, malnutrition, and lack of healthcare.
LAOF Staff
Mar 272 min read
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Children's Health in Nigeria
Photo by UNICEF Childhood is often described as the most precious phase of life, but for millions of children in Nigeria, this critical...
LAOF Staff
Mar 192 min read
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Vaccination Myths vs. Facts
During the COVID-19 pandemic, an elderly woman shared the home remedies she was using to avoid falling ill with the deadly disease. She...
LAOF Staff
Mar 152 min read
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Limit Stress This Year
It’s a new year, but we are still in the midst of the holiday season, with calendars filled with celebrations, shopping sprees, travel...
LAOF Staff
Jan 22 min read
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Are Regular Check-Ups Really That Important?
In Nigeria’s bustling cities and rural communities, the demands of daily life, work, family responsibilities, and personal pursuits often...
LAOF Staff
Dec 6, 20242 min read
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